Living in the Bay Area brings innovation, creativity, and opportunity — but it can also come with high pressure, emotional burnout, or a sense of disconnection. Whether you're feeling overwhelmed, navigating identity challenges, or simply looking for support, therapy can provide the space to pause, reflect, and reconnect.

I provide online therapy for people across San Francisco and the greater Bay Area who are ready for grounded, real conversations — not just clinical forms or surface-level advice.

A Personalized Approach to Therapy

No two clients are alike — that’s why I take time to understand who you are, where you’re coming from, and how past experiences might be influencing your present.

I’m trained in EMDR (Eye Movement Desensitization and Reprocessing) — a powerful method for processing trauma, old narratives, and stuck emotional patterns. I also draw from:

• Depth-oriented and existential therapy
• Somatic and narrative-based practices
• CBT and relational techniques

Focused Support for Men and High Achievers

A large part of my practice centers on supporting men and high achievers — especially those navigating emotional challenges, shifting identities, or the pressures of modern roles.

I frequently work with:

• New dads navigating fatherhood and shifting priorities
• Men dealing with anger, intimacy, or vulnerability
• High performers facing burnout or blurred identity boundaries
• People who seem to “have it all” — success, a family, financial stability — but still feel a sense of emptiness or like something essential is missing

Therapy can help clarify not just what you’re feeling — but how to move forward in a way that feels authentic.

Flexible Therapy from Anywhere in the Bay Area

Whether you're based in the Mission, Oakland, Berkeley, or working remotely in Marin, I offer secure, online therapy sessions designed to meet you wherever you are — with flexibility, privacy, and consistency.

Let’s Start with a Conversation

You don’t need to have it all figured out before starting therapy. We'll talk briefly to see if working together feels like a good fit.